Tag: trigger point therapy
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Piriformis Syndrome vs. Sciatica: Understanding the Difference and How Massage Can Help
Piriformis syndrome and sciatica are often confused, but they have different causes and require tailored treatments. Massage therapy can help manage piriformis syndrome by addressing muscle tension and promoting relaxation. Seeking professional diagnosis is crucial. The Unwinding Spot in Cocoa, Florida offers holistic relief through massage therapy, guiding toward a more active lifestyle.

